TWO HEALING POWERS: SUNLIGHT and DETACHMENT

How are you spending these sunny summer days?

Do you feel strong enough to step outside and enjoy the healing rays of the sun?
Even just a few minutes in gentle sunlight—especially early in the morning or later in the day—can be deeply soothing and nourishing for both body and soul.

🌞 Sunlight not only lifts our mood but also helps the body absorb nutrients like vitamin C more effectively. It enhances the function of every single nutrient in your body, gently supporting your healing and renewal.

✨ Many years ago, I was spiritually adopted by a wise and loving Medicine Woman from one of the Indigenous American Tribes. After learning the sacred teachings of healing foods, herbs, and ancient wisdom, I also became a Medicine Woman. One of the most beautiful teachings I carry is the story of the Sun Dance—a powerful ceremony of gratitude, renewal, and deep connection with the self, the Earth, and the Universe. It reminds us of our role in the sacred circle of life.

This summer, I was blessed to spend time in the High Sierra Mountains. The clean, crisp air felt like it was renewing every part of me. Hiking at over 10,000 feet humbled me and gave me space to reflect. But you don’t have to climb mountains to reconnect.
Just sitting quietly in nature—or even by a window with sunlight on your face—can bring peace and clarity.

🌿 I’ve also remembered the gentle power of detachment.
True love comes from freedom, not control.
Worry and fear often arise from attachment, but love thrives when we let go and trust. When we see ourselves as spiritual beings—souls—we realize that we don’t truly “possess” anything. Everything comes and goes. What stays is the love we give, the kindness we share, and the peace we carry inside.

🌟 This is why I invite you to practice Healing Meditation with me, based on Raja Yoga—the ancient wisdom and connection to the Supreme Light.
Healing Meditation is a wonderful and effective healing tool that helps you connect directly to the Supreme Light—the Source of healing peace, love, encouragement, and pure joy. It helps you remember your true values and virtues, and builds the strength you need for any challenge that life may bring. The purest vibrations heal on many levels: physically by reaching every cell of your body, emotionally, and spiritually.

In my Healing Meditation MasterCourse, you’ll receive:

🕊️ Knowing the Self – lessons, practices, and healing meditations
🌞 Connecting to the Supreme Light – lessons, practices, and meditations
💫 Eight Powers of the Self – short healing meditations to awaken your inner strength
⏳ One Minute Healing Meditations – perfect for busy moments when you need peace on the go

This practice has changed my life.
It brought me back to my true self, helped me trust again, and gave my life deeper meaning.

If you’re looking for peace, clarity, strength, or healing… I’m here.
Come sit with me in this quiet space of Light and Love.
Let’s reconnect—to ourselves and to the Supreme Source. Let’s heal.

💛 This simple practice of connecting with the Supreme Light—the Healing Source—is the true meaning of healing.
The purest vibrations reach every corner of the soul, heal the heart, and have a powerful healing effect on every cell of your body.

CLICK HERE:

HEALING MEDITATION MASTER COURSE

With love and light,

Maka Catori
MM/MI Health Practitioner
Nutritionist, Herbalist
RY Healing Meditation Teacher